How to eat more and still lose weight

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How to Eat less move more – yes but no Everyone knows that to lose weight we need a calorific deficit, hence the not entirely useful mantra “eat less and move more”. However the energy equation is more complex than this, and by taking a look at how...

Hyaluronic Knee Injections – do they work?

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Hylauronic Knee Injections – Do they work? Intra-articular hyaluronic knee injections (also known as viscosupplementation) have been used since the 1970s to treat painful joint osteoarthritis conditions. Knee osteoarthritis is a chronic condition that involves...